Emotional Intelligence Course
Emotional Intelligence course What you will learn Emotions can be confusing. They can be frightening. They can overwhelm us. They can dictate what we do
27/12/2021
Transformation doesn’t come by insights. It demands dedicated efforts both in practicing skills and in growing awareness. My courses are designed to help you with this.
Emotional Intelligence course What you will learn Emotions can be confusing. They can be frightening. They can overwhelm us. They can dictate what we do
Improve your relationships course What you will learn It can be challenging to have meaningful & authentic relationships with others. Some typical things people can
Mindfulness course What you will learn Mindfulness is a great tool to reduce stress and suffering and at the same time find more joy and
Dealing with procrastination course What you will learn Procrastination is a common and often persistent problem. This course aims to offer a fundamental approach that
Resourcing exercises for strong anxiety/panic What you will learn The best way to deal with fear is by attending to it. Whether you do Cognitive
Self-compassion course What you will learn Self-compassion is very important for emotional well-being. Every human being is confronted with hardships and emotional pain at times.
Stress regulation course What you will learn In this course you will learn how to deal with stress. First we will take a closer look
Francisco Beisterveld
Phone: 06-36056018 (fastest way to reach me is by email)
Email: francisco@mindandemotions.nl
KvK nr. 71797653