Mindfulness

In this workshop you will learn what mindfulness is about, how you can train it and how it can help to improve your focus and well-being, and decrease stress, anxiety and other common mental health challenges.

 

 

Note: if you like to register for multiple workshops, then you can save time by using this form: https://mindandemotions.nl/registration-workshops/

Date

Jan 26 2022
Expired!

Time

17:00 - 18:00