Resourcing exercises for strong panic/anxiety

Learn practical ‘resourcing’ exercises that help giving a sense of safety when you experience strong anxiety or panic attacks. If you like to learn more, then you might also be interested in the free 4-week resourcing course.

 

 

Note: if you like to register for multiple workshops, then you can save time by using this form: https://mindandemotions.nl/registration-workshops/

Date

Feb 22 2022
Expired!

Time

17:00 - 18:00